About Bikram Yoga

Bikram Yoga beginning class is suitable for all levels (athletes to exercise virgins) and ages (from 8 to 80)! You will laugh, sweat and groan, and do more for your mind, body and health than you ever imagined possible!

Strength and flexibility are worked together to create balance in the body. This series is unsurpassed as a way of bringing vitality, health and an incredible sense of well being. The heat facilitates stretching, prevents injury and promotes sweating which aids detoxification.

The series of postures has been scientifically designed to work every part of the body in the correct order. Each pose prepares the body for the next pose, and the sequence maximizes oxygenation and detoxification of the entire body.

Bikram Yoga is a fun, challenging and invigorating 90 minute work out for all levels, including beginners.  A unique series of 26 Hatha Yoga postures and 2 breathing exercises performed in a heated room.

Join us today and challenge yourself to 10 classes in one month!

“It’s never too late, It’s never too bad, and you’re never too old or too sick to start from scratch once again.” ~ Bikram Choudhury

Teachers

Dionne Kopeck

Dionne Kopeck

"Taking my class you will leave feeling energized and excited to come back for more. I will encourage you and give detailed correction and knowledge in precision when executing the postures. You will immediately feel inspired to improve and try your best. I will inspire you to be accountable to work hard and have fun! Prepare to sweat, laugh and feel great in my class. Keeping a healthy and balanced mind and body is important in life. You’ll develop confidence, self compassion, strength and flexibility, along with so much more."

Tannis Kassam

Tannis Kassam

“When you come into one of my classes I hope that you gain a better understanding of how your body works within these postures, understanding that using proper alignment will ultimately lead to a healthier body and understanding that not every day is going to feel the same!”

Diane Kulak

Diane Kulak

In that moment in the hot room when you are about to give up on yourself, I am there to remind you to push through that feeling. Because just on the other side of that struggle is where your courage, strength and capability lie.
How do I know this? I know, cause in August of 2013 I was diagnosed with cancer and within the struggle of the disease my practice has shown me just how courageous, strong and capable I am!! I have taken what I have learned in the hot room about myself and applied it to healing my mind, body and soul. That is the beauty of this practice......it goes way beyond the poses and into the beautiful journey of self discovery!

Reece Dolezsar

Reece Dolezsar

My goal in teaching, is to help people achieve the level of health they are looking for. Bikram yoga helps to improve and balance; strength and flexibility, helps to detoxify and cleanse the body, works into realigning the skeletal system helping to relieve many chronic issues. This practice gives 90 minutes for you! Allowing you time to focus on yourself and let go of anything that doesn’t serve you. Come join me for a class!

Studio

Our Policy’s

Purchase & Return Policy/Terms & Conditions

Seikatsu Enterprises Inc dba Bikram Yoga Vernon accepts cash (in Canadian currency), Debit, Visa and Mastercard.
All package & membership sales are Non-Refundable & Non-Transferable.
Retail may be exchanged or used for store credit within 10 days of sale.

Any classes remaining at the time of package expiry may be reactivated for an additional 6 months with purchase of any class package.

Privacy Policy

Introduction

Seikatsu Enterprises Inc dba Bikram Yoga Vernon is a privately – owned corporation doing business in Vernon, BC, as a dedicated Bikram Hot Yoga studio. We are committed to protecting any data that we collect from you.  By using our services, you agree to the use of the data that we collect in accordance with this Privacy Policy.

We are committed to protecting your privacy. We collect the minimum amount of information about you that is commensurate with providing you with a satisfactory service. This Privacy Policy indicates the type of processes that may result in data being collected about you. Your use of this website gives us the right to collect that information.

Information Collected.

We may collect any or all of the information that you give us depending on the type of transaction you enter into, including your name, address, telephone number, fax number, and email address, together with data about your use of the website.  Other information that may be needed from time to time to process a request may also be collected as indicated on the website. Data in relation to credit card payments and reserving space in workshops and classes is processed by Mind-Body Online (www.mindbodyonline.com) on a secure website linked to ours and they have their own privacy policy.  We use the information collected primarily to process the task for which you visited the website. All reasonable precautions are taken to prevent unauthorized access to this information.  This safeguard may require you to provide additional forms of identity should you wish to obtain information about your account details.

Cookies

Your Internet browser has the facility for storing small files — “cookies” — that hold information which allows a website to recognize your account.  The Mind-Body Online website takes advantage of this facility to enhance your experience. You have the ability to prevent your computer from accepting cookies but, if you do, certain functionality on the website may be impaired. Disclosing information we do not disclose any personal information obtained about you from this website and/or the Mind-Body Online to third parties except when we need to do so in order to complete a transaction initiated by you — e.g., when arranging for a delivery company to deliver a gift certificate to the recipient’s home.  We will use the information to keep in contact with you and inform you of developments associated with our business. You will be given the opportunity to remove yourself from any mailing list, email list, calling list, or anything similar. We may from time to time provide information of a general nature to third parties — for example, the number of individuals visiting our website or completing a registration form, but we will not use any information that could identify those individuals.

Changes to this Policy

Any changes to our Privacy Policy will be placed here and will supersede this version of our Policy. We will take reasonable steps to draw your attention to any changes in our Policy. However, to be on the safe side, we suggest that you read this document each time you use the website to ensure that it still meets with your approval.

Contacting Us

If you have any questions about our Privacy Policy, or if you want to know what information we have collected about you, please email us.  You can also correct any factual errors in that information or require us to remove your details from any list under our control.